Simple Baby Bedtime Tips
1. DIFFUSE SLEEPY ESSENTIAL OILS
2. HOLD YOUR BABY + SING TO THEM
3. SWADDLE THEM
4. PUT THEM DOWN DROWSY
5. LET THEM CRY
…a few things to consider
Distinguish between day + night
Keep things similar each night, but not regimented.
What are some of your go-to habits at bedtime to help your little babies sleep?
Or anything you are currently struggling with?